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Guacamole

Guacamole

PREP: 15 MINS
COOK: 0 MINS
SERVES: 4

2 Avocados
1/2 Small Red Onion
1 Lemon
6 Cherry Tomatoes
2 Radishes
6 tbsp Chopped Cilantro
1 Chilli
1 tbsp Olive Oil
18oz Tortilla Chips
Salt and Pepper

Peel and slice the avocados, chop the onion and the chilli finely, juice the lemon, roughly chop the tomatoes, radishes and the Cilantro, mix together in bowl and crush avocado pieces with the back of a fork leaving the texture quite rough, combine with remaining ingredients and serve with tortilla chips.

Calories Calories from fat Total fat Saturated fat Trans fat Cholesterol
555 245 5.3g 5.3g 0.0g 0mg
Sodium Potassium Total carbs Dietary fibre Sugars Protein
75mg 1208mg 75.1g 17.7g 7.2g 11.1g
Vitamin A Vitamin C Calcium Iron - -
36% 74% 14% 16% - -
No cholesterol Very low in sodium High in dietary fiber High in vitamin C
Snack

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