Beets And Avocado Sandwich

Beets And Avocado Sandwich


4oz Beets
1/2 Avocado
4 Slices Brown Bread
2 tbsp Vegan Mayonnaise
2 tbsp Sweet Chili Sauce
2oz Arugula
Salt and Pepper 

Toast the bread, grate the Beets, peel and slice the avocado, spread the vegan mayonnaise and the sweet chilli sauce on the toast, add the other ingredients, season with salt and pepper and serve.

Calories Calories from fat Total fat Saturated fat Trans fat Cholesterol
375 134 2.4g 2.4g 0.0g 0mg
Sodium Potassium Total carbs Dietary fibre Sugars Protein
852mg 808mg 57.0g 9.2g 13.5g 7.3g
Vitamin A Vitamin C Calcium Iron - -
17% 19% 12% 17% - -
No cholesterol High in manganese
Dinner Lunch

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